As the leaves begin to change colour and the cold weather creeps in, the rich colours of autumn can be seen along walks across Nottingham.…
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Tag: healthy lifestyle
Five reasons why you can’t stick to your healthy eating plan
Many of us will have started the new year with the same resolution – to lose weight and eat healthier. However, as February slowly rolls…
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New year, new me – cliche?
It’s the time of year where every photo is a tensed jaw line with a bowl of super foods, or a gym selfie with the…
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Review: The Gym Nottingham
Getting into the gym after coming back to Uni can be a bit of a struggle but I’ve found that at The Gym based in…
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