Jody Cook asked three fitness experts to help her answer the ultimate student question… how do you stay healthy and happy with a busy study…View More Top tips for keeping fit, healthy and happy as a university student
Several Nottingham and Nottinghamshire MPs have spoken out after Dominic Cummings rejected suggestions he had broken lockdown restrictions. The eurosceptic has returned to the headlines…View More Notts MPs react as Dominic Cummings rejects lockdown breach media allegations
The second person since the global outbreak of HIV, the virus that can cause AIDS, has been ‘cured’. The news, announced on the 5th of…View More A disease in remission? Second person cured gives hope to the fight against HIV
It’s the time of year where every photo is a tensed jaw line with a bowl of super foods, or a gym selfie with the…View More New year, new me – cliche?
I felt like I had hit a wall with my exercise regime, partly because there wasn’t one. I hadn’t been to the gym in two…View More My Personal Trainer Diaries
Getting into the gym after coming back to Uni can be a bit of a struggle but I’ve found that at The Gym based in…View More Review: The Gym Nottingham