In an era of endless wellness influencers and conflicting diet books, the “perfect plate” has never felt more elusive. We are bombarded with data, yet…
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Tag: Health
The ultimate student guide to staying full on a budget at university
Do you ever find yourself eating and still feeling hungry? Here’s your ultimate guide to staying fuller, for longer at university.
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Is fermented food the way forward?
As many rush to vitamins and probiotics in times of hypochondria, it’s easy to wonder whether there’s a more convenient and incorporative solution. With kombucha,…
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Do male NTU students feel they can talk about their mental health?
More than 80 per cent of male Nottingham Trent University students feel confident in talking about their mental health, a survey conducted by Platform Magazine…
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Top tips for keeping fit, healthy and happy as a university student
Jody Cook asked three fitness experts to help her answer the ultimate student question… how do you stay healthy and happy with a busy study…
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Notts MPs react as Dominic Cummings rejects lockdown breach media allegations
Several Nottingham and Nottinghamshire MPs have spoken out after Dominic Cummings rejected suggestions he had broken lockdown restrictions. The eurosceptic has returned to the headlines…
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A disease in remission? Second person cured gives hope to the fight against HIV
The second person since the global outbreak of HIV, the virus that can cause AIDS, has been ‘cured’. The news, announced on the 5th of…
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New year, new me – cliche?
It’s the time of year where every photo is a tensed jaw line with a bowl of super foods, or a gym selfie with the…
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My Personal Trainer Diaries
I felt like I had hit a wall with my exercise regime, partly because there wasn’t one. I hadn’t been to the gym in two…
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Review: The Gym Nottingham
Getting into the gym after coming back to Uni can be a bit of a struggle but I’ve found that at The Gym based in…
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